Diet

Virgin Caesar my way

Makes 1 serving of 125 ml (1/2 cup)

Ingredients
  • 125 ml (1/2 cup) tomato juice
  • 2 drops of Tabasco sauce
For decoration
  • Enough Worcestershire sauce
  • Enough lemon juice
  • Enough celery salt
  • Enough ground pepper
Preparation
  1. In a small plate, pour a little Worcestershire sauce and lemon juice. On another plate, mix a bit of celery salt and ground pepper. First dip the rim of the glass in the liquid mixture and then in the mixture of celery salt and pepper. Keep the glass.
  2. In a measuring cup, pour tomato juice and Tabasco.
  3. Mix well.
  4. Pour in the glass.

Note: To make things easier, I used a glass measuring cup, graduated in 25ml.

Nutrients for 125 ml (1/2 cup)

  • Calories: 90
  • Proteins: 1 g
  • Carbohydrates: 20 g
  • Fat: 0.3 g
  • Iron: 0.33 mg
  • Calcium: 19.7 mg

This week
Getting ready to visit Santa

Is your child meeting Santa for the first time? Meeting this larger-than-life character can sometimes be intimidating for your little one. They could love him, just like they can burst out in tears!

Office parties

The holiday period is coming and before celebrating with the family, several people will celebrate at work. Are you ready for a professional party?

How to make peace with your mother-in-law

Rival? Friend? Second mom? Witch? Is your mother-in-law a handful? Do you not know how to react anymore? Here are three scenarios and three solutions to help you.

Family values

Our aging parents and grandparents often say that our family values are on the decline. What do they mean? Let’s talk about family values, a heritage we should honor.