Sports

Learning to ride a bicycle

Learning to ride a bicycle

You can imagine your hand leaving his bicycle in slow motion and sending him to… a fall? Of course not! You are offering him freedom… it is indeed a big day!

April 20, 2020
Get your walking shoes ready!

Get your walking shoes ready!

The long summer days are perfect to start walking, and with them come more excuses to sit back and relax. Here are some simple walking workouts that will help you stay in shape this summer.

December 26, 2016
5 activities to get the kids moving

5 activities to get the kids moving

Are you looking for an original physical activity to practice with your child on weekends or during summer vacation? Here are 5 fun sports and activities the whole family will love!

April 6, 2015
Summer sports and activities

Summer sports and activities

During the summer, being active is essential! After months of winter laziness, we have one mission: to practice sports with the kids. Here are 5 easy sports for the whole family!

June 9, 2014
For the love of sports

For the love of sports

You little bundle of energy is only one year old? Still, you would like him to exploit his liveliness in sports? It’s a matter of interest and example.

December 3, 2012
Ice skating

Ice skating

It is probably the most famous Canadian winter sport and also the most accessible for the whole family. Let’s go skating!

December 22, 2011

This week
COVID-19 - Parents are heroes too!

Being a parent during this pandemic is not easy. You are all living different situations and you all have your own challenges and fears. But you also all have something in common: you are your children’s heroes!

Pregnancy a trimester at a time

It was previously believed that musculoskeletal pain associated with pregnancy was an integral part of the changes that women face. We now know that these discomforts can be prevented and mitigated.

Last time my breastfeeding experience went poorly - this time I want it to be different

Unfortunately, we still read and hear about moms who had a really difficult time breastfeeding with their first baby. This could involve anything from not mastering breastfeeding in the first few days to ongoing breastfeeding problems or worries about low milk supply.

Learning to ride a bicycle

You can imagine your hand leaving his bicycle in slow motion and sending him to… a fall? Of course not! You are offering him freedom… it is indeed a big day!