Well-Being and Health
Summer pregnancy
Being pregnant can be both wonderful and stressful all year round but pregnant women should be more careful in the summer.
Pregnancy
Well-Being and Health
Well-Being and Health
Keeping active during pregnancy
Exercising is good for your body and soul, at all times. It is even more important if you are pregnant and want to be in tip-top shape during your pregnancy.
March 6, 2023
Well-Being and Health
Pregnancy weight gain
Most pregnant women have concerns about their pregnancy weight gain. Am I gaining too much? Am I gaining enough? Will I be able to lose it all?
February 20, 2023
Well-Being and Health
Swelling problems during pregnancy
Swelling during pregnancy is normal and should be expected! It may cause discomofort but it should not be worrisome.
January 16, 2023
Well-Being and Health
Pregnancy anemia
Ten percent of women have to live with anemia. When these same women become pregnant, the figures climb even more since the development of a baby draws from their reserves.
August 15, 2022
Baby Side
Folic Acid - What All Women Should Know
Folic acid is the best prevention against neural tube defects that affect 2 to 4 babies out of 1000. Here’s everything you should know.
May 9, 2022
Well-Being and Health
Diabetes in pregnancy
One in twenty pregnant women will develop diabetes in pregnancy or gestational diabetes (GDM).
March 28, 2022
Well-Being and Health
The importance of iron during pregnancy
During your first prenatal appointment, your doctor will probably talk about dietary supplements or iron tablets because it is important.
March 28, 2022
Well-Being and Health
Dangers of pregnancy
Future moms wonder if they can eat sushi, drink their morning coffee or change their cat’s litter box. Here is a useful guide to help them.
November 1, 2021
Well-Being and Health
Preeclampsia and Eclampsia
Your doctor just diagnosed you with preeclampsia, and you are worried? Here is everything you need to know about preeclampsia and Eclampsia.
May 30, 2021
Well-Being and Health
Gestational diabetes and physical activity
Physical activity should be part of a daily routine for every women struggling with diabetes, whether pregnant or not. Here’s why.
November 16, 2020
Well-Being and Health
Abdominal exercises during pregnancy
Pregnant women ask themselves many questions during their pregnancy. Can I continue to do abdominal exercises during pregnancy? If not, are there other exercises that I should be doing?
