Our specialists

Use your voice and sing to promote your well-being

Musician, teacher and lecturer

Your back, your head, your lungs, your face, your belly… Yes! These are parts of your body and soul that shout HOORAY when you sing.

July 7, 2014

Shopping

Choosing your next vehicle

Lorraine Lévesque

Automobile broker

When purchasing a new vehicle, you must take more than your personal taste into account. Here are some tips to guide you.

June 23, 2014

Hobbies

Professional photography advice to take good pictures of your child

Isabelle Paille

Photograph

They were born, they grew up and then, one day, you realized that they are not babies anymore! It is a good thing that photography exists to remind us of the evolution of our children!

June 23, 2014

Pregnancy/Maternity

Prenatal psychology

Brigitte Levesque

Therapist in TMIEU

Your pregnancy is the perfect time to put pieces of your unresolved unconsciousness together and, for your baby, it is a great time to interiorize your emotions.

June 9, 2014

Shopping

Washable diaper maintenance

The main concern for parents who don’t use washable diapers is maintenance. And yet, the maintenance of washable diapers is often not very demanding.

March 8, 2014

Finances

12 tips on family income tax

Sébastien Develey

Personal finance consultant

Income tax! We all pay our fair share, but if we could only reduce our payment or raise our tax return, it would be so much better!

March 2, 2014

Family life

Social media: a virtual happy hour!

Tracy-Ann Lugg

Regional Vice-President of Adecco

Looking for a new job ? Being active on social networks is a great way to be seen, as long as you take good care of your e-reputation!

February 23, 2014

Pregnancy/Maternity

Tips and tricks to get your figure back

Charles Lamontagne

Personal trainer

Most pregnant women know the basics of a healthy lifestyle, but do they know what to do precisely and is it easy for them to do it?

December 30, 2013

Health

Streptococcus B

Nathalie Fiset

Family doctor and hypnotherapist

It is through an exclusive article that Dr. Nathalie Fiset shares some recommendations about the Streptococcus B virus.

November 24, 2013

Diet

Irresistible dip

Nathalie Regimbal

Nutritionnist

Recipe from the illustrated cooking book Mandoline – J’ai ça dans le sang!

September 3, 2013

Diet

Berries crisp

Nathalie Regimbal

Nutritionnist

Recipe from Mandoline – Développe tes défenses naturelles!, the illustrated cookbook for children.

September 3, 2013

Diet

Chewy cocoa and hazelnut bars

Nathalie Regimbal

Nutritionnist

Mandoline – Développe tes défenses naturelles! has won the prestigious Best Canadian culinary cookbook – French of the Gourmand World Cookbooks Awards 2010.

September 3, 2013

Vacations

Grow your own organic tomatoes

Gera Landmeter

Eco-friendly consultant

With the summer well on its way, the most frequently asked question I receive is “how can we grow tomato plants successfully”. So, here is some of my wisdom to organically grow tasty tomatoes.