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10 ways to improve our diet

10 ways to improve our diet

Diet

We are always looking for ways to change our lifestyle, so we can improve our health (or our waistline!). Here are 10 ways you can improve your diet!

Breaking up with a friend

Breaking up with a friend

Woman

Do you feel like your friend is pulling away, and you are losing her? Many people tend to trivialize the impact the end of a friendship can have on us. But why does it hurt so much?

Pasta and sauces for all

Pasta and sauces for all

Diet

Who doesn’t enjoy a good plate of pasta? But is pasta a good and balanced meal to serve guilt-free to our family? Spotlight on pasta, sauces and everything in between!

My child is often absentminded!

My child is often absentminded!

Child

Hello? Is anyone there?” is a phrase that is you sometimes have to repeat too often. Here's how to help your absentminded children keep their concentration.

A teenager’s bedroom

A teenager’s bedroom

You even invented new words to describe this horrendous place where food and clothes seem to blend into a new kind of carpet but your child doesn't seem to mind. Should you insist or let go?

8 Tips to simplify your life

8 Tips to simplify your life

Family life

We often wake up in the morning feeling tired from the previous day and stressed out at the idea of having to live through another one. And although we always seem to get through it, it doesn’t mean we don’t wish for things to change!

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