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Nathalie Regimbal

Nathalie Regimbal
Profession: 

Nutritionnist

Speciality: 

Nutrition

Nathalie Regimbal is a dietician-nutritionist and mother of 3 kids. She oversees Manger Futé, a team of people passionate about diet that empowers those who want to feed children healthily.

To demystify nutrition and diet, Nathalie gives advice on the show La Cantine on Channel V. In addition to her collaboration with Mamanpourlavie.com, you can read her articles in several print and online magazines. Among others, she is a collaborator in nutrition for Yoopa and Célébrons magazines.

To make meal time easier for families and initiate kids to cooking, Nathalie has worked hard to write inspiring books: the best-seller Du plaisir à bien manger… 80 recettes gagnantes pour les familles, and the Mandoline series of illustrated cook books for children, the latest one having just won the prestigious prize of the best French Healthy cooking book from the Gourmand World Cookbook Awards 2010.

To help with meal preparation in daycare centres, the team of dieticians at Manger Futé offers classes and coaching. Manger Futé has also published the practical guides Élaborez rapidement un menu équilibré dans votre service de garde and Élaborez rapidement une politique alimentaire.

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Articles

February: heart and cocoa

February is Heart Month and because it is also the month of Valentine’s Day, let’s take a look at the effect of cocoa on your cardiac health.

February 6, 2017

Talk some sense into them!

If your child refuses everything new that comes on his plate, he might have entered his neophobic phase!

January 9, 2017

Are snacks essential?

Is it true that our children need to eat snacks? To answer this question, we must know the two main reasons why snacks should be eaten.

December 26, 2016

Diet essentials for flu season

With flu season upon us, we can make little changes to our habits, day by day, to keep the flu at bay and stay healthy.

December 15, 2016

Fibre as a gift

A healthy diet should have its share of fibres to ensure the good functioning of our intestines. It is especially true during the holiday season!

December 12, 2016

Christmas cooking for kids

The holiday season is a fantastic opportunity to let children take part in simple and colourful cooking. Here are a few quick and easy recipes!

December 5, 2016

Salads: colourful and delicious!

We all know that salads are the best way to introduce vegetables, cereals, cheeses, dried fruits and many more ingredients. That’s why we decided to give you new recipes!

July 4, 2016

Lunch box: be inspired every time!

Preparing a healthy lunch that kids will love is not always an easy task. This is why Nathalie Regimbal decided to reveal some of her secrets!

August 15, 2014

Delicious cocktails for future moms!

Nathalie Regimbal used her inspiration to create six delicious cocktails that contain three essential nutrients required by pregnant women: folic acid, iron and calcium.

August 20, 2015

Choose the best yogurt

There are so many yogurts to choose from that it can be difficult for parents to choose the right yogurt for their children. Beyond the taste and texture, what criteria should guide us?

April 19, 2015