Health

15 tips to prevent the flu

To avoid getting the flu this winter, there are a few measures of hygiene to adopt and easy ways to boost your immune system.
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Staying healthy when the kids are sick

The entire household is sneezing and coughing? Here are a few simple tricks to beat the germs and escape viruses !
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Fighting seasonal depression

The lack of light affects us all at different levels, some of us more than others. Is this autumn featuring low energy and bad mood? You can do something about it.
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The light at the end of the winter tunnel

If you are suffering from winter blues and you cannot take medication because of the possible effects it can have on your foetus or your newborn, here’s a bright idea: phototherapy!
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Emergencies and First Aid

Avoiding all types of emergencies may be a challenge but you can try to prevent them. Here are some preventive measures and tips to help you face an emergency.
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When should you go to the emergency room?

Big scratches? Little accident? Fever? Suspicious spots? Sure, your child is not well but should you go to the emergency room? Motherforlife helps you decide whether or not you should go.
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Beware of heat stroke!

Heat stroke occurs more often in babies and the elderly. Because it can be life-threatening, it must be treated quickly.
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Depression 101

An estimated one in five women (20%) and one in ten men (10%) will suffer from depression in their lifetime. Let's see what's going on.
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Influenza

In Canada, the flu season normally extends from November to April, and can affect 10 to 25% of the population every year.
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