I will lose weight
Of course, the holiday season always brings its share of excesses. Meat pies, turkey, cheeses and pâtés, fudge, etc. Meals are high in calories and we often feel obligated to try everything not to disappoint our hosts... even if we’re not hungry! Making a resolution to lose weight is a way to start the new year on a positive note, as long as it’s for the right reasons and beneficial to your health in general. To set a good example for your kids, you will reach your goal by making two other resolutions: be more active and eat better.