Pregnancy a trimester at a time
It was previously believed that musculoskeletal pain associated with pregnancy was an integral part of the changes that women face. We now know that these discomforts can be prevented and mitigated.
April 29, 2019
How can we prevent the flat head syndrome?
When a newborn arrives in your house, a lot of questions arise. On of the major concerns for all parents is how to prevent the flat head syndrome.
September 13, 2015
Tummy time play
The arrival of a newborn comes with many questions. One that comes back often is whether or not we should put our baby on his belly.
April 3, 2017
Breech presentation and intrauterine constraints
Nowadays, it is estimated that one pregnancy out of 25 involves breech presentation, by the buttock, feet or leg rather than vertex, by the head.
May 11, 2015
Baby accessories and security
There are many accessories destined to improve your baby’s motor skills on the market. These are very popular but are they useful and safe?
October 14, 2014
Road safety and our children
Each year in Quebec, around 1,250 car passengers aged 9 years or under, die or are injured in car accidents1.
August 4, 2014
Stress... Do children feel it too?
How can you help your children deal effectively with stressful situations? Here is what I consider to be helpful tools.
June 12, 2013
How to get ready for delivery
Pregnancy is a period of very important postural changes in women. Indeed, their spine is subject to a lot of physical stress that modifies the body’s normal biomechanics.
April 15, 2013
The importance of post-injury rehabilitation
After a musculoskeletal injury, many people remain fragile and tend to get hurt again. Here are a few tips to avoid further injuries.
December 3, 2012
Nausea during pregnancy
About 2/3 of women experience nausea and vomiting during the first trimester of their pregnancy1. Let’s find out how you can deal with this.
November 20, 2011
Time for resolutions!
January is the month of big resolutions, the time of year when you think about what you want for the new year. Did you make your list?
January 1, 2016