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Psychology

Letting go

Letting go

May 20, 2013

What is this strange force that makes us want to be 100% efficient in every sphere of our life? What if we just learned to let go?

Love is at the heart of maternity

Love is at the heart of maternity

May 5, 2013

Love is at the heart of our experience as mothers and it is present at many levels. These loves are lived differently for each one of us and they influence our experience.

10 inspirational women

10 inspirational women

February 27, 2013

We love all women! While some of them made history, others raised those who made history. Here are 10 amazing women to celebrate International Women’s Day.

Emotional eating

Emotional eating

February 18, 2013

Do you feel powerless against your overeating in times of stress? Why do we tend to eat our emotions and how can we fix the problem permanently?

Invasive friends

Invasive friends

January 30, 2013

Every day, as you are trying to relax, cook or about to go to bed, someone knocks on the door or the phone rings. Can friendship become a burden?

Breaking up with a friend

Breaking up with a friend

January 15, 2013

Do you feel like your friend is pulling away, and you are losing her? Many people tend to trivialize the impact the end of a friendship can have on us. But why does it hurt so much?

How is your resolution holding up?

How is your resolution holding up?

January 10, 2013

Come on, don’t be shy, it’s been 2 weeks already… Do you even remember it? New Year’s resolutions rarely make it through the year.

What I would tell the child that I was

What I would tell the child that I was

January 9, 2013

Sometimes, we would like to revisit our childhood and give a few tips to the child we were that would make life easier. Here’s what I would tell myself.

Domestic violence

Domestic violence

November 2, 2012

We often avoid this delicate subject but 17,321 cases were reported in Quebec in 2008 only.

When mom is well, all is well!

When mom is well, all is well!

October 28, 2012

When mom is well, all is well! That is a sentence approved by all mothers but even if we know it we are not often being taken care of!

Fear of not loving the 2nd child as much...

Fear of not loving the 2nd child as much...

October 24, 2012

Your baby is your biggest source of joy and you can’t imagine your life without him/her. You’re starting to think about extending your family, but you’re afraid... What if you don’t love your second baby as much ?

October 23, 2012
Fighting seasonal depression

Fighting seasonal depression

October 22, 2012

The lack of light affects us all at different levels, some of us more than others. Is this autumn featuring low energy and bad mood? You can do something about it.

I am proud to be a woman

I am proud to be a woman

August 6, 2012

Being a woman is an amazing adventure. Do you find it hard or do you enjoy every minute of it?

At the end of the rope

At the end of the rope

June 11, 2012

Do you feel like you haven’t been able to keep up lately? Your to-do list just keeps getting longer and you don’t know how to make it better?

Valuing the mother that I am

Valuing the mother that I am

May 2, 2012

We've all experienced this gap between what we are and who we want to be. Is it possible to reconcile the two and still value every aspect? Of course!

Portrait of modern moms

Portrait of modern moms

April 26, 2012

Are mothers today so different from the moms that came before us? Who are we, what inspires us, thrills us, and challenges us?

Let’s go! Say no!

Let’s go! Say no!

February 29, 2012

“On Saturday I have a dinner at my sister’s house, on Sunday, I have a brunch with Mary and then I will help Caroline to move out. I am overwhelmed!” And I did not want to do any of that!

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