Baby
Introducing good sleep habits from day one
Évelyne Martello
Nurse
Good sleeping habits start from birth. For some babies, everything will go naturally but others will wake up often and need their parents to intervene.
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Baby
Woman
The big question:
Isabelle Dagenais
Lecturer on mother’s well-being
Many moms who try to validate their experiences and feelings constantly ask themselves "Am I the only mom who feels like this?", "Am I the only mom who does this?".
October 17, 2021
Health
Where are we with politeness?
Annie Gohier
Life coach, NLP Post-master
With the family reunions fast approaching, should we force our children to hug an old uncle, talk with an annoying cousin or repeat polite phrases over and over? Here’s an opportunity to assess it all!
October 12, 2021
Baby
The skinny on a newborn’s weight: Getting your facts straight before overreacting
Karine Bergeron
Doula
Worried your baby is losing weight too soon after birth? Before you start worrying about him or her drinking too little or being sick, here are some facts about newborns’ weights.
October 12, 2021
Health
Children and sleep: Debunking common myths about their sleeping habits
Laury Boisvert
Family and career coaching
Have conflicting pieces of advice about your child’s sleeping habits left you confused about what to believe? Here are a few common myths regarding sleep that are just plain false.
October 12, 2021
Health
Regurgitations, vomiting and reflux (GERD)
Camille Bernard
Ostéopath, B.Sc.
Most babies spit up a certain amount of their milk after they have been fed but when it becomes too much, it is normal to worry about their growth and health.
July 26, 2021
Baby
Children and temper tantrums
Nancy Doyon
Family Coach
Although perfectly normal and very common, our children’s tantrums make us feel baffled and helpless. How can we react to a demonstration of anger of this magnitude?
July 4, 2021
Health
Yeast infections and naturopathic solutions
Dominique Abran
Naturopath
Yeast infections are very common and affect 75% of American women of childbearing age. 40-50% of these women have recurrent episodes, while 5-8% have chronic1 infections.
July 4, 2021
Pregnancy/Maternity
How to get ready for delivery
Joëlle Malenfant
Chiroprator
Pregnancy is a period of very important postural changes in women. Indeed, their spine is subject to a lot of physical stress that modifies the body’s normal biomechanics.
July 4, 2021
Woman
Mothers seeking recognition
Isabelle Dagenais
Lecturer on mother’s well-being
We all know that human beings need recognition to be fulfilled. Yet, many mothers lack recognition!
June 13, 2021
Pregnancy/Maternity
Are you having an emotional maternity leave?
Véronique Boisvert
Clinical sexologist, psychotherapist, doula
How is your maternity leave? Are you happy to have time with your baby or is it a period of questioning?
May 23, 2021
Health
Growth pains and naturopathy
Dominique Abran
Naturopath
You can be worried when you child wakes up and cries in the middle of the night because his legs hurt but don’t worry too much. Maybe he is just growing!
May 23, 2021
Diet
Christmas cooking for kids
Nathalie Regimbal
Nutritionnist
The holiday season is a fantastic opportunity to let children take part in simple and colourful cooking. Here are a few quick and easy recipes!
December 7, 2020
Hobbies
Tips to take great Christmas photos
Isabelle Paille
Photograph
With all these family reunions around the corner, you will find many occasions to capture the moment. Let's revisit a few techniques to take beautiful family pictures.
December 7, 2020
Dad
Consulting a sexologist
Véronique Boisvert
Clinical sexologist, psychotherapist, doula
Even if sex therapy is gaining popularity, it remains an activity that couples prefer to hide. People never brag about their consultation because they are ashamed or shy. Yet, it deserves to be known.
