Well-Being and Health

Natural Alternatives

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Pregnancy and back pain: is it a fatality?

Pregnancy changes your body in many ways and brings you all kinds of discomforts such as back pain. There is a solution: get a massage!
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Well-Being

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Prenatal singing

Let’s keep discovering. You will see how rich this approach can be. And who knows? Maybe you will adopt it during your next pregnancy!
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In Shape

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How to choose a birth ball

Birth balls exist in a wide range of quality. For pregnancy and birth, some criteria are important to effectively soothe the future mother. Here are a few tips for you!
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In-Utero

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3D ultrasounds

You have glimpses of happiness every time your baby moves. Waiting nine full months before you see your child’s face seems like an eternity! Did you ever consider 3D ultrasound?
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Multiple Pregnancy

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Expecting twins

Twice the happiness or twice the nausea? Twice the joy or twice the anxiety? Expecting twins is a very different adventure than expecting only one baby.
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Common discomforts

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12 tips to fight nausea

Did you know that between 50 and 80% of pregnant women suffer from nausea and vomitting during pregancy?
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Fashion/Beauty

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Dry skin and chapped lips

Although it is the body's largest organ, skin is often neglected. With the wind and cold temperatures that winter brings, it’s important to take care of it!
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During Pregnancy

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Stress and prenatal tests

You were probably nervous in the minutes that preceded the result of your pregnancy test so you can imagine the stress that surrounds prenatal screening tests or amniocentesis!
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Sexuality

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Pregnancy and male sex drive

Whether the big announcement was a big surprise or expected, when a woman gets pregnant, notable changes occur in a couple’s sexuality. 
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