You can say no!
“On Saturday I have a dinner at my sister’s house, on Sunday, I have brunch with Mary and then I have to help Caroline move out. I am overwhelmed!” And I did not want to do any of that!
Woman and Mother
Consulting a family therapist
Do you feel stuck in an endless spiral of sadness and anger? Your child is cracking and your family is going down? Some situations require professional help.
March 20, 2023
To truly love your children, you must truly love yourself
In this short article, I suggest taking a moment to reflect and meditate on who you are as a parent and as a person… loved, lovable and loving.
March 6, 2023
Valuing the mother that I am
We've all experienced this gap between who we are and who we want to be. Is it possible to reconcile the two and still value every aspect? Of course!
August 15, 2022
Finding inspiration in men's qualities
Instead of raging about men’s differences and nagging them about their ways of being and doing - often opposed to ours - why not find inspiration in their qualities?
June 13, 2022
Breasts in all shapes and sizes!
Big, small, slightly drooping, sometimes too soft and other times hard, breasts come in all shapes and sizes.
May 9, 2021
5 attitudes to find balance in your life
In this article, you will discover positive attitudes and tips to overcome bad habits. Hopefully, you will learn to say no and stop postponing and procrastinating!
December 30, 2019
Love is at the heart of maternity
Love is at the heart of our experience as mothers and it is present at many levels. These loves are lived differently for each one of us and they influence our experience.
May 6, 2019
Fear of not loving the 2nd child as much...
Your baby is your biggest source of joy and you can’t imagine your life without him/her. You’re starting to think about extending your family, but you’re afraid... What if you don’t love your second baby as much?
November 12, 2018
The foundation of the mother-child relationship
What is the foundation of a mother and child relationship? If you bet on unconditional love, read on and find out that even this love can face troubled times.
March 19, 2018
Breaking up with a friend
Do you feel like you are losing a friend? Maybe they stopped calling and you feel them pulling away. The impact of an ending friendship tends to be trivialized by many, but that doesn't make it hurt any less.
January 22, 2018
Mama’s boy and daddy’s little girl: Making sense of the bonds between mothers and sons, and fathers and daughters
The bond between a mother and her little girl is very strong, while father and son are a natural team. What about the opposite pairings?
July 10, 2017
Mother in control
The changes related to maternity are many, including the couples' dynamics. Is there trouble in the house?
November 10, 2014
Understanding the Power of Attitudes
What if you could change your life without changing anything else than your attitude? Here are some useful tips.
July 18, 2011
Depression 101
An estimated one in five women (20%) and one in ten men (10%) will suffer from depression in their lifetime. Let's see what's going on.
