Sleep

Baby's sleep: the 5-10-15 method

The 5-10-15 method uses progressive waiting to help your baby go to sleep by himself during the night.
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My child is a sleepwalker

 You already found your child standing up, asleep, while he should have been in bed? Is he sleepwalking? Why? Is it dangerous? 
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From crib to bed

“He had put his leg over the barrier! If I had not arrived, he could have broken his neck!” Do you think it is time to move from a crib to a bed?
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Snoring

Does your child sounds like a little buzzing engine when he sleeps? We can laugh about it a little but his snoring could also be the first symptom of sleep apnea.
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11 tips to make sleep time easier

Some children are all-star champions in finding excuses to avoid sleep time. Here are a few tips to make bedtime easier.
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Crib safety

For your children’s safety, only use cribs that were made after September 1986.
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Sleeping with your children

When they’re babies, co-sleeping facilitates breastfeeding and relationship building. But what happens when your 2, 4 or even 8 year-old child still sleeps with you? A psychologist explains.
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Bedtime doesn't have to be a chore!

Behavioural strategies have been proven to be the most effective way to help infants and children who are resistant at bedtime or wake during the night.
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